Discovery Quay, Falmouth

Free shipping over £50.

Click & collect available

Order now for delivery from Wed 26th Jun or collection later today.

Lemon sole

Lemon sole is a small, slender flatfish known for its sweet, tender flesh and mild flavor. It’s versatile for various culinary methods and often used in soups and stews.

£11 per kilo (whole fish)


When Lemon sole is in season


Lemon sole, scientifically known as Microstomus kitt, is highly regarded for its culinary qualities. This relatively small flatfish is characterized by its slender, elongated body and a small, curved mouth.

Lemon sole is appreciated for its delicate, sweet, and tender flesh. It has a mild flavour allowing it to easily adapt to a variety of culinary preparations, such as sautéing, pan-frying, baking, or grilling. It is also frequently used in seafood soups and stews.


Each package in your order is labelled with the name of the vessel, or group of vessels, responsible for catching your fish, along with the their home port in Cornwall.

Delivery is free on orders over £50.

Orders placed before 10pm Monday – Wednesday arrive 48 hours after. Orders placed Thursday -Sunday are delivered on Wednesday.

£8.95 postage fee applies on orders under £50 that contain chilled goods.

Delivery policy

Click & Collect is available from our Falmouth shop.

You will receive a pick up confirmation email when your order is ready to be collected, which will be same day. 

To help you buy the right amount, we offer the following guidance on portion sizes.

A standard portion size for an adult is 150g to 200g of edible fish.

When you buy fillets, the weight of the fillets is all edible weight.

If you’re buying whole fish you need to account for the weight of bones and parts which aren’t edible.

How much do I need?

To help you buy the right amount for the meal(s) you have planned, we offer the following guidance on portion sizes.

A standard portion size for an adult is 150g to 200g.

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