
Megrim
- Species
- Lepidorhombus whiffiagonis
- Catch area
- FAO 27 — North East Atlantic
- Production Method
- Caught at sea
2
Cornwall Good Seafood Guide rating · Demersal Trawl · Cornwall VIIe,f,g and h
See all regions & methods
Cornwall VIIe,f,g and h
- Demersal Trawl
Cornwall, VIIe, f, g and h
- Beam Trawling
J
F
M
A
M
J
J
A
S
O
N
D
Data from Cornwall Good Seafood Guide, updated April 2026
No items currently available
Collection only
Out of stock
Megrim, also known as Cornish sole, is a delicious flatfish with a mild, delicate flavour. From January to April they move west and south of the British Isles to spawn; outside that window, Cornwall is a sustainable source. Pan-fried or grilled whole is how it shines.
Contains: Fish

