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Megrim

Megrim

Species
Lepidorhombus whiffiagonis
Catch area
FAO 27 — North East Atlantic
Production Method
Caught at sea
2
Cornwall Good Seafood Guide rating · Demersal Trawl · Cornwall VIIe,f,g and h
See all regions & methods

Cornwall VIIe,f,g and h

  • Demersal Trawl

Cornwall, VIIe, f, g and h

  • Beam Trawling
J
F
M
A
M
J
J
A
S
O
N
D
Best from May

Data from Cornwall Good Seafood Guide, updated April 2026

No items currently available

Collection only

Out of stock

Megrim, also known as Cornish sole, is a delicious flatfish with a mild, delicate flavour. From January to April they move west and south of the British Isles to spawn; outside that window, Cornwall is a sustainable source. Pan-fried or grilled whole is how it shines.

Contains: Fish

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