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The blonde ray has a diamond-shaped body with a pale sandy or yellowish-brown upper side, from which it takes its name. They can grow surprisingly large — some individuals reach over 150cm — and spend their days on sandy or muddy seabeds feeding on crustaceans and small fish. Cooked, the meat has a sweet, delicate flavour and the characteristic long, succulent strands you get from rays and skates. Good simply poached or pan-fried in butter.
Western English channel 7e
Cornish waters 7f, g and h
Data from Cornwall Good Seafood Guide, updated April 2026
Contains: FISH
